Hypnotherapy can help -

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Anxiety and Stress

Depression

Anger Management

Weight loss

Irritable Bowel Syndrome

Panic Attacks

Sleep Disorders

Quitting Smoking

Phobias

Public Speaking

Sports Motivation and Performance

Confidence

Changing Habits

OCD

Persistent (Chronic) Pain

These are just some of the main areas that people find Hypnotherapy can benefit. Many conditions are caused by, or made worse by, underlying anxiety or by disrupted sleep patterns. Anxiety can present itself in a variety of ways, resulting in unhelpful emotional and physical symptoms.

Poor sleep can leave us feeling irritable, unable to cope or to make proper decisions and generally feeling lacklustre. Solution Focus Hypnotherapy can help by improving these patterns and with better sleep and less anxiety we are then able to enjoy life fully.

Please call me to discuss how Hypnotherapy can help with any issues you may be experiencing.